Private Sessions
A little more space to move your way.
Sometimes you want a little more time, guidance or privacy than a group class can offer.
You might be completely new to the Pilates and Yoga, returning after some time away, working towards a particular goal or simply feel more comfortable moving at your own pace.
Come on your own, bring someone with you or arrange a private session for your workplace or group.
One-on-one
$88 / session
A personalised 45 to 60-minute session with your instructor’s full attention.
Your instructor will take the time to understand your experience, what you would like to work on and how your body is feeling. You can ask questions, become familiar with the equipment and move at a pace that feels comfortable for you.
Your sessions can continue to change as your confidence, strength and experience grow.
Duet session
$55 per person, per session
Bring a friend and enjoy a personalised 45 to 60-minute session together.
You’ll receive more individual guidance than you would in a group class, while still having someone familiar beside you.
Duet sessions work best when both people are comfortable moving together and have similar needs. If you’re unsure, get in touch and we’ll help you decide whether a duet is the right fit.
Private groups + corporate sessions.
Bring your own group together for a session designed just for you.
Private group sessions can be a lovely addition to a workplace wellbeing day, team activity, celebration or simply a chance to move with your favourite people.
Tell us a little about your group, what you have in mind and everyone’s level of experience. We’ll help you plan a session that feels welcoming, enjoyable and right for the people attending.
Group sizes, session options and pricing are available on enquiry.
Private + Duet Session FAQs
-
Not at all. One-on-one sessions are a great place to begin if you would like some extra guidance before joining a group class.
-
Absolutely. Your instructor can walk you through the equipment, movements and class language at a pace that suits you.
-
Absolutely. Your session can be planned around your experience, goals and how your body is feeling on the day.
Please let us know about any injuries, health concerns or pregnancy before booking so we can make sure the session is suitable for you.
-
That’s completely fine. A private session gives you a little more guidance and space to ease back into movement at your own pace.
-
Yes. Duet sessions are designed for two people, so you can book in with a friend and train together.
-
This will depend on the type of session and what you have in mind. Send us an enquiry with your approximate group size and we’ll talk you through the available options.
Ready to give it a go?
Book your place and come in a little early. We’ll show you what does what.