LISA
(Yoga)
Joy and connection through Yoga
MEET our beautiful Yoga teacher Lisa!
Yoga journeys begin in many ways and Lisa's was quite typical, taking a class one day at a local studio, sparked by a seed of curiosity. Little did she know how that seed would grow to shape the rest of her life! Something of a yoga-nerd, she went on to complete YTT200 with The Yoga Social (Melbourne) and YTT300 with Radiantly Alive (Bali), among many other mini-trainings around Australia and the world. However, the mountains were calling, and Gariwerd is where she now calls home.
Teaching for over 10 years in both Melbourne and regional Victoria, her classes are a style of pure vinyasa that is authentically her own; joy-filled, sweaty, and deeply connected to breath. Expect a class that is dynamic, creatively sequenced, and full of deep exhales.
JO-MARI
(Mat Pilates)
Soft and Fearless
We are excited to introduce our newest team member, Jo-Mari.
With a heartfelt passion for people, she is dedicated to fostering a welcoming and vibrant atmosphere within our community. Jo-Mari's goal is to support our members in discovering their own strength and confidence through Pilates.
She believes that every class should serve as a refreshing escape from routine—a time when you feel safe, supported, and inspired to reconnect with your body.
You can expect a class that embodies a unique balance of kindness and ruthlessness.
EMMA
(Hatha Yoga)
Your Yoga Guide at Studio Sukha
Emma is a dedicated yogi from Sweden now residing in Australia. Her passion for yoga and natural health blossomed during her journey in India, where she first experienced the transformative power of this ancient practice.
Emma holds a 500-hour Registered Yoga Teacher (RYT) certification in Hatha and Ashtanga yoga. She is currently expanding her expertise by pursuing a Diploma in Ayurveda and Panchakarma, having recently completed intensive practical training in Kerala.
Additionally, Emma explores Kalaripayattu, a traditional Indian martial art, which enhances her dynamic approach to movement.
With her warm and sunny demeanor, Emma offers both group classes and personalised one-on-one sessions. These tailored offerings cater to individuals seeking to deepen their yoga practice. As a certified sound healer, she integrates unique sound healing techniques into her classes, creating a well-rounded and enriching yoga experience.
Join Emma at Studio Sukha for a transformative journey towards greater health and well-being.